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I’m Sarah Prag and I’m here to support you and your team to become more focused and less frazzled!

I spent many years working in demanding digital leadership roles and then supporting teams as a consultant and coach – so I know first hand the toll that work pressure can take.  Modern working practices seem designed to stretch us to our limits and leave us exhausted and unable to focus or even enjoy life. 

I’ve experienced this for myself too – through burnout and Chronic Fatigue – but I’ve also discovered some really fantastic tools and techniques along the way that have helped me, and can help you too.